A complete 90 days training system designed for all levels. The workout programs guarantees proven results, because they are designed from certified trainers and athletes, who have dedicated their lifes in helping others. If you have questions or problems with the workouts, a trainer from our team will work personally with your current situation and guide you for achieving the best possible results in your transformation journey. The programs will unlock your full potential mentally and physically. They will transform your body in it’s ultimate form and will give you the unbreakable confidence and mindset that will make you successful, which will lead to attracting different people and opportunities around your life.
Most of you probably don’t know but your nutrition is the core of your results. A lot of people underestimate that fact and think it’s enough only to train hard and that nutrition does not play a big role in the results. Well in reality it’s the opposite. This program includes a guide, which purpose is to explain the importance of a well-structured meal plan. You will learn how to set your nutrition in result of building muscle mass or reduction of body fat. The meal plan will teach you how to properly estimate your caloric needs. We have built the meal plan using a unique system, allowing you easy to customize it by using a big variety of foods we have added.
One of the biggest mistakes beginners make is not warming up properly and not stretching at all. This is the one thing that separates regular athletes from pro athletes. Warming up is the key for an effective workout and the only way to prevent you from getting injuries. A proper warm up will lead to increasing your performance, and making your workouts more effective and efficient, because it prepares your body and mind for the upcoming workout load, which will lead to an increase in your blood flow. On the other side stretching helps the body to deliver oxygen to the exercising muscle groups. Many people underestimate all of these facts and this is why we want to showcase all of the benefits that this program can provide you with.
We are known for giving 24/7 support for all of our members. No matter the time and day, we will be there for you and only you! Whenever you have questions or need of help, the team of Calisthenics Lifestyle is here to guide you!
After receiving thousands of messages from people wanting to learn the full potential of calisthenics, we just had to add this section in the programs we offer. You will be able to learn calisthenics moves like: planche, handstand, back lever, front lever, human flag, 360 spin and jump over the bar. The programs are created by participants in calisthenics world championships, who have provided all of the knowledge and experience they have gained over the years. Тhis is why you will be able to achieve all of the skills mentioned, аnd who knows maybe you can be the next calisthenics world champion. The best part is that you will have access to all of this totally FREE!
You will learn everything about core strength and how to properly achieve amazing results. Many people underestimate this muscle group, but the core, known by its name, stabilizes your body while performing every exercise. This program includes basic to advanced workouts which will lead to results beyond your expectations. You will find the answers to every question possible regarding this specific muscle group as well as myths around it. But most importantly you will possess all the secrets and techniques, which are being used only by professional athletes.
Remember this price is for limited time only!
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